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Trigger Point

Trigger Point Mill Valley
Facia is a layer of connective tissue that surrounds muscles, groups of muscles, organs, bone, blood vessels, and nerves. The facia maintains structure to stabilize, as well as reduce friction during movement. Because the facia is wrapped around multiple structures in the body, the pain can sometimes be felt remotely from the site of tension, causing discomfort throughout the body. Massaging trigger points has been shown to offer significant relief.


*Information gathered from multiple sources.

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